Natural birth is making a comeback, but many women find themselves intimidated and uninformed about what it entails. It may seem overwhelming to deliver a baby without pain medication, but it is possible to do so successfully and even joyfully. As you make your birth plan for labor and delivery, ask yourself these three questions to determine if a natural birth is the best option for you.
Are You Willing to Actively Participate in the Birthing Experience?
Women who are seeking natural prenatal care tampa must be willing to stay active during the majority of their labor. Natural pain management often comes down to trying different motions and positions to get through labor without stalling it. Constantly moving during labor can be exhausting at times, but is certainly worth it.
Do You Have a Strong Support System to Help You Through Labor?
There’s no sugarcoating the fact that unmedicated births can be painful and difficult at times. Childbirth is tough no matter how you choose to approach it, but a natural childbirth requires lots of support and encouragement, especially for first time moms. Do you have a partner, friend or close relative who you trust to cheer you on? If they can encourage you to keep going when labor gets challenging, you have a much better chance of sticking to your plan.
Are You Willing to Work a Little Harder for Faster Recovery and Lower Risks?
Some of the benefits of natural childbirth include lower risks of C-sections and tearing, as well as faster recovery times without having to deal with the lasting side effects of an epidural. Many women also feel a strong sense of pride and accomplishment when experiencing childbirth in this very traditional way. However, it does require more effort. If you’re willing to put in the extra work, you may find that the benefits far outweigh the sacrifices.
While the process of natural birth does require grit and determination, it’s still a very doable option for most pregnant women. Be sure to set yourself up for success when you make the commitment.